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5/1/2020

Encourage Self-Reflection

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Support students as they build essential social-emotional skills.  
Bringing low-tech self-reflection practices into your classroom can be a helpful way to address the social-emotional needs of your students. Developing social-emotional skills can help students of all ages better care for and advocate for themselves and others.

One way of incorporating at least a few minutes of self-reflection into lessons is by using social-emotional prompts. Our prompts are organized into several categories, drawn from the core social-emotional competencies identified by the educational research organization the Collaborative for Academic, Social, and Emotional Learning.

​Prompts fall into the following categories:


  • Decision-making: Making choices by reflecting on how they will impact you and those around you; thinking about the realistic outcome of actions when making choices.
 
  • Empathy (social awareness): Imagining perspectives outside of your own; recognizing the support and resources that exist in your community (family, school, neighborhood, etc.).
 
  • Relationships: Building and maintaining supportive and fulfilling relationships; being reflective of your relationships.
 
  • Self-awareness: Noticing and reflecting on your emotions and thoughts and what causes them to change; identifying how your emotions and thoughts affect how you act.
 
  • Self-care: Taking time to reflect on how you are feeling and taking actions to support your overall well-being.
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The Believing Game: Fostering Empathy in the Classroom
​Build a classroom culture that encourages active listening and a willingness to consider others' perspectives. 

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Creating the Classroom Culture
​​Cultivate the building blocks of your classroom community.

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Classoom Connections
​Students need to feel a sense of trust in order to be vulnerable about their learning, their personal opinions, and their challenges.
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The Center for Professional Education of Teachers (CPET) at Teachers College, Columbia University is committed to making excellent and equitable education accessible worldwide. ​CPET unites theory and practice to promote transformational change. We design innovative projects, cultivate sustainable partnerships, and conduct research through direct and online services to youth and educators. Grounded in adult learning theories, our six core principles structure our customized approach and expand the capacities of educators around the world.

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